Calories in Ekoland Coconut

388Calories
How many calories should you eat?
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Nutrition Facts Ekoland Coconut

Amount Per 100 g
Calories 388 Kcal (1624 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 30g 150%
Sodium 25mg 1%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 13g 52%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 100 g
  • Cal: 19.4 %
  • Fat: 61.5 %
  • Carb: 1 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (92.8%)
  • Protein (4.1%)
Ekoland Coconut Good and Bad Points
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