Calories in Marks & Spencer Coconut rice

217Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Marks & Spencer Coconut rice

Amount Per 0.25 pack
Calories 217 Kcal (909 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 38.4g 13%
Protein 3.7g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 217 calories

Let's Burn 217 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 124 g
  • Cal: 10.9 %
  • Fat: 7.7 %
  • Carb: 12.8 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Fat (21.1%)
  • Protein (7.5%)
Marks & Spencer Coconut rice Good and Bad Points
Add your comment
User Reviews of coconut rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top