Calories in Essential Waitrose Coconut cream

189Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Coconut cream

Amount Per 80 ml
Calories 189 Kcal (791 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 14g 70%
Sodium 20mg 1%
Total Carbs 8g 3%
Sugars 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 80 g
  • Cal: 9.5 %
  • Fat: 26.2 %
  • Carb: 2.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.6%)
  • Fat (79.3%)
  • Protein (4.1%)
Essential Waitrose Coconut cream Good and Bad Points
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