Calories in East End Coconut flour

Serving size

604Calories

All East End Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	604 Kcal (2529 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	54g	270%
Sodium	1mg	0%
Total Carbs	6g	2%
Sugars	6g	24%
Dietary Fiber	14g	56%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.4, PointsPlus: 16, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 604 calories

Let's Burn 604 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (604 calories) 100 g

Cal: 30.2 %
Fat: 95.4 %
Carb: 2 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4%)
Fat (92.1%)
Protein (4%)

Food With Similar Nutrition To East End Coconut flour

Barilla Pesto all genovese con basilico fresco
(100 g):
Calories 520, Total Fat 52, Total Carbs 7, Protein 5

Cal 520, Fat 52, Carbs 7, Prot 5

Brand: Barilla

East End Coconut flour Good and Bad Points

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