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Calories in M&Ms Coconut m&ms

Serving size

210Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	210 Kcal (879 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Cholesterol	5mg	2%
Sodium	30mg	1%
Total Carbs	30g	10%
Sugars	26g	104%
Dietary Fiber	1g	4%
Protein	2g	4%
Iron	0.3mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 43 g

Cal: 10.5 %
Fat: 13.8 %
Carb: 10 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.4%)
Fat (38.8%)
Protein (3.8%)

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M&Ms Coconut m&ms Good and Bad Points

400 - 500 kcals
saturated fat free
low sodium
low cholesterol
high in sugar
high in saturated fat

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