Protein in Leeks
Food database and calorie counterThe favorite choice for the term "Leeks" is 100 g leeks, (bulb and lower leaf-portion) which has about , 1.5 g protein. Calorie and nutritional information for a variety of types and serving sizes of Leeks is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 1.5 | |
| 1 cup | 1.3 | |
| 1 leek | 1.3 | |
| 1 slice | 0.1 | |
| 1 tsp | 0 | |
| 1 tbsp | 0.1 | |
| 1 cubic inch | 0.1 | |
| 1 ml | 0 | |
| 1 fl oz | 0.2 | |
| 1 pint | 2.7 | |
| 1 litre | 5.6 | |
| 1 quart | 5.3 | |
| 1 gallon | 21.4 | |
| 1 oz | 0.4 | |
| 1 lb | 6.8 | |
| 1 kg | 15 | |
Other Popular Types of Leeks
| Protein(g) | ||
|---|---|---|
| leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt ()- 100 g | 0.8 | |
| leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt ()- 100 g | 0.8 | |
| leeks, (bulb and lower-leaf portion), freeze-dried ()- 100 g | 15.2 | |
| leeks ()- 100 g | 0.2 | |
| leek ()- 100 g | 1.5 | |
| leek soup (made from dry mix) ()- 100 g | 0.8 | |
| leek (steamed, boiled etc no oil) 28 g ()- 100 g | 0 | |
| steamed leek (bulb and lower leaf-portion) ()- 100 g | 1 | |
| potato and leek soup ()- 100 g | 8.5 | |
| cream of leek soup (prepared with milk) ()- 100 g | 2.7 | |
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All Leeks products
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