Carbs in Leeks

Food database and calorie counter

The favorite choice for the term "Leeks" is 100 g leeks, (bulb and lower leaf-portion) which has about , 1.8 g dietary fiber, 3.9 g sugars, 14.15 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Leeks is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
100 g	1.8	3.9	14.2
1 cup	1.6	3.5	12.6
1 leek	1.6	3.5	12.6
1 slice	0.1	0.2	0.8
1 tsp	0	0.1	0.3
1 tbsp	0.1	0.2	0.8
1 cubic inch	0.1	0.2	0.9
1 ml	0	0	0.1
1 fl oz	0.2	0.4	1.6
1 pint	3.2	6.9	25.2
1 litre	6.8	14.7	53.2
1 quart	6.4	13.9	50.4
1 gallon	25.6	55.5	201.5
1 oz	0.5	1.1	4
1 lb	8.2	17.7	64.2
1 kg	18	39	141.5

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Other Popular Types of Leeks

	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt ()- 100 g	1	2.1	7.6
leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt ()- 100 g	1	2.1	7.6
leeks, (bulb and lower-leaf portion), freeze-dried ()- 100 g	10.4	0	74.7
leeks ()- 100 g	0.4	0	2.9
leek ()- 100 g	1.8	3.9	14.2
leek soup (made from dry mix) ()- 100 g	1.2	0.8	4.5
leek (steamed, boiled etc no oil) 28 g ()- 100 g	3.6	3.6	14.3
steamed leek (bulb and lower leaf-portion) ()- 100 g	1	2	8
potato and leek soup ()- 100 g	3.4	5.1	27.1
cream of leek soup (prepared with milk) ()- 100 g	0.2	4.4	7.6