Fat in Leeks

Food database and calorie counter

The favorite choice for the term "Leeks" is 100 g leeks, (bulb and lower leaf-portion) which has about , 0.17 g polyunsaturated fat, 0.04 g saturated fat, 0.3 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Leeks is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 100 g0.2000.3
 1 cup0.2000.3
 1 leek0.2000.3
 1 slice0000
 1 tsp0000
 1 tbsp0000
 1 cubic inch0000
 1 ml0000
 1 fl oz0000
 1 pint0.300.10.5
 1 litre0.600.21.1
 1 quart0.600.11.1
 1 gallon2.400.64.3
 1 oz0000.1
 1 lb0.800.21.4
 1 kg1.700.43
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Other Popular Types of Leeks

 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt ()- 100 g0.1000.2
 leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt ()- 100 g0.1000.2
 leeks, (bulb and lower-leaf portion), freeze-dried ()- 100 g1.200.32.1
 leeks ()- 100 g0000
 leek ()- 100 g0.2000.3
 leek soup (made from dry mix) ()- 100 g00.30.40.8
 leek (steamed, boiled etc no oil) 28 g ()- 100 g0000
 steamed leek (bulb and lower leaf-portion) ()- 100 g0000
 potato and leek soup ()- 100 g1.71.71.76.8
 cream of leek soup (prepared with milk) ()- 100 g0.61.11.23.1
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All Leeks products

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