Calories in Generic Potato and leek soup

Serving size

193Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	193.22 Kcal (809 kJ)
Calories from fat	61.02 Kcal
		% Daily Value*
Total Fat	6.78g	10%
Saturated Fat	1.69g	8%
Cholesterol	6.78mg	2%
Total Carbs	27.12g	9%
Sugars	5.08g	20%
Dietary Fiber	3.39g	14%
Protein	8.47g	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 193 calories

Let's Burn 193 Calories!

42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (193 calories) 100 g

Cal: 9.7 %
Fat: 10.4 %
Carb: 9 %
Prot: 16.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.2%)
Fat (31%)
Protein (15.8%)

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Generic Potato and leek soup Good and Bad Points

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