Calories in Leeks

Food database and calorie counter

The favorite choice for the term "Leeks" is 100 g leeks, (bulb and lower leaf-portion) which has about , 0.3 g total fat, 14.15 g total carbs, 1.5 g protein, 61 calories. Calorie and nutritional information for a variety of types and serving sizes of Leeks is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g0.314.21.561
 1 cup0.312.61.354.3
 1 leek0.312.61.354.3
 1 slice00.80.13.7
 1 tsp00.301.1
 1 tbsp00.80.13.4
 1 cubic inch00.90.13.8
 1 ml00.100.2
 1 fl oz01.60.26.8
 1 pint0.525.22.7108.6
 1 litre1.153.25.6229.5
 1 quart1.150.45.3217.1
 1 gallon4.3201.521.4868.5
 1 oz0.140.417.3
 1 lb1.464.26.8276.6
 1 kg3141.515610
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Other Popular Types of Leeks

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt ()- 100 g0.27.60.831
 leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt ()- 100 g0.27.60.831
 leeks, (bulb and lower-leaf portion), freeze-dried ()- 100 g2.174.715.2321
 leeks ()- 100 g02.90.212
 leek ()- 100 g0.314.21.561
 leek soup (made from dry mix) ()- 100 g0.84.50.828
 leek (steamed, boiled etc no oil) 28 g ()- 100 g014.3060.7
 steamed leek (bulb and lower leaf-portion) ()- 100 g08131
 potato and leek soup ()- 100 g6.827.18.5193.2
 cream of leek soup (prepared with milk) ()- 100 g3.17.62.769
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All Leeks products

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