Cholesterol in Ham

Food database and calorie counter

The favorite choice for the term "Ham" is 100 g ham, minced which has about , 70 mg cholesterol. Calorie and nutritional information for a variety of types and serving sizes of Ham is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Cholesterol(mg)
 100 g70
 1 oz19.8
 1 slice (4-1/4 inch x 4-1/4 inch x 1/16 inch )14.7
 1 lb317.5
 1 kg700

Other Popular Types of Ham

 Cholesterol(mg)
 ham, chopped, canned ()- 100 g49
 ham, chopped, not canned ()- 100 g59
 ham, sliced, regular (approximately 11% fat) ()- 100 g57
 ham, honey, smoked, cooked ()- 100 g22
 ham, sliced, prepackaged (96% fat free, water added) ()- 100 g41
 ham and cheese loaf or roll ()- 100 g58
 turkey ham, dark meat, smoked, frozen ()- 100 g64
 turkey ham, sliced, extra lean, prepackaged or deli-sliced ()- 100 g67
 ham, egg, and cheese sandwich ()- 100 g172
 luncheon meat, pork with ham, minced, canned, includes spam (hormel) ()- 100 g71
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All Ham products

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