Calories in Usda Ham, sliced, prepackaged (96% fat free, water added)

107Calories

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Nutrition Facts Usda Ham, sliced, prepackaged (96% fat free, water added)

Amount Per 100 g
Calories 107 Kcal (448 kJ)
Calories from fat 34.2 Kcal
% Daily Value*
Total Fat 3.8g 6%
Saturated Fat 1.06g 5%
Cholesterol 41mg 14%
Sodium 1130mg 47%
Potassium 623mg 13%
Total Carbs 0.5g 0%
Sugars 1.12g 4%
Protein 16.59g 33%
Iron 0.6mg 3%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 100 g
  • Cal: 5.4 %
  • Fat: 5.8 %
  • Carb: 0.2 %
  • Prot: 33.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (33.3%)
  • Protein (63%)
Usda Ham, sliced, prepackaged (96% fat free, water added) Good and Bad Points
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