Calories in Usda Ham, minced

2630Calories

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Nutrition Facts Usda Ham, minced

Amount Per 1 kg
Calories 2630 Kcal (11011 kJ)
Calories from fat 1861.2 Kcal
% Daily Value*
Total Fat 206.8g 318%
Saturated Fat 71.8g 359%
Cholesterol 700mg 233%
Sodium 12450mg 519%
Potassium 3110mg 66%
Total Carbs 18.4g 6%
Protein 162.8g 326%
Iron 7.9mg 44%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

132%
of RDI* (2630 calories) 1000 g
  • Cal: 131.5 %
  • Fat: 318.2 %
  • Carb: 6.1 %
  • Prot: 325.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (72%)
  • Protein (25.2%)
Usda Ham, minced Good and Bad Points
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