Calories in Troyer Off the bone (otb) ham

80Calories
How many calories should you eat?
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Nutrition Facts Troyer Off the bone (otb) ham

Amount Per 2 oz
Calories 80 Kcal (335 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 750mg 31%
Total Carbs 2g 1%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 57 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 0.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (32.5%)
  • Protein (57.8%)
Troyer Off the bone (otb) ham Good and Bad Points
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