Potassium in Dates
Food database and calorie counterThe favorite choice for the term "Dates" is 100 g dates, medjool which has about , 696 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Dates is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Potassium(mg) | ||
|---|---|---|
| 100 g | 696 | |
| 1 date, pitted | 167 | |
| 1 oz | 197.3 | |
| 1 lb | 3156.4 | |
| 1 kg | 6960 | |
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