Potassium in Dates

Food database and calorie counter

The favorite choice for the term "Dates" is 100 g dates, medjool which has about , 696 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Dates is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Potassium(mg)
 100 g696
 1 date, pitted167
 1 oz197.3
 1 lb3156.4
 1 kg6960

Other Popular Types of Dates

 Potassium(mg)
 dates, deglet noor ()- 100 g656
 date ()- 100 g656
 seedless dates ()- 100 g0
 date bar ()- 100 g207
 date candy ()- 100 g541
 dates dried, medjool ()- 100 g800
 date breakfast bar with yogurt coating ()- 100 g441
 banana/dates smoothie ()- 100 g178.1
 date (date)- 1 date0
 whole dates (Sun Dates)- 6 dates240
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