Calories in Alara Date with cocoa organic muesli

208Calories
How many calories should you eat?
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Nutrition Facts Alara Date with cocoa organic muesli

Amount Per 50 g 1/2 cup
Calories 208 Kcal (871 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 33g 11%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 50 g
  • Cal: 10.4 %
  • Fat: 7.7 %
  • Carb: 11 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67%)
  • Fat (22.8%)
  • Protein (10.2%)
Alara Date with cocoa organic muesli Good and Bad Points
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