Vitamins and Minerals in Haddock

Food database and calorie counter

The favorite choice for the term "Haddock" is 100 g haddock which has about , 0.02 mg vitamin a, 11 mg calcium, 0.17 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Haddock is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Calcium(mg)	Iron(mg)
100 g	0	11	0.2
1 fillet	0	21.2	0.3
3 oz	0	9.4	0.1
1 lb	0.1	49.9	0.8
1 kg	0.2	110	1.7

Other Popular Types of Haddock

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
haddock, cooked, dry heat ()- 100 g	0	14	0.2
haddock ()- 100 g	0	11	0.2
steamed or poached haddock ()- 100 g	0	40	0
haddock fillet - broiled dry ()- 100 g	1.4	29.4	117.6
haddock fillet, battered and fried ()- 100 g	0	64.1	179.5
haddock, fresh fish - grilled 113 g ()- 100 g	0	0	0
baked haddock with crab meat stuffing ()- 100 g	0	0	0
haddock cake or patty ()- 100 g	3.6	30	0
haddock with chopped spinach (diet frozen meal) ()- 100 g	0.6	100	0
fried floured or breaded haddock ()- 100 g	0	60	0