Calories in Haddock

Food database and calorie counter

The favorite choice for the term "Haddock" is 100 g haddock which has about , 0.45 g total fat, 16.32 g protein, 74 calories. Calorie and nutritional information for a variety of types and serving sizes of Haddock is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Protein(g)	Calories
100 g	0.5	16.3	74
1 fillet	0.9	31.5	142.8
3 oz	0.4	13.9	62.9
1 lb	2	74	335.6
1 kg	4.5	163.2	740

Other Popular Types of Haddock

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
haddock, cooked, dry heat ()- 100 g	0.6	0	20	90
haddock ()- 100 g	0.5	0	16.3	74
steamed or poached haddock ()- 100 g	0.9	0	23.9	110
haddock fillet - broiled dry ()- 100 g	2.9	0.6	17.6	104.1
haddock fillet, battered and fried ()- 100 g	9.6	8.3	21.8	209
haddock, fresh fish - grilled 113 g ()- 100 g	0.8	0	11.4	55.1
baked haddock with crab meat stuffing ()- 100 g	0	0	0	191.2
haddock cake or patty ()- 100 g	10.5	12.4	13.7	201
haddock with chopped spinach (diet frozen meal) ()- 100 g	2.6	4.3	10.2	82
fried floured or breaded haddock ()- 100 g	10.9	8.3	20.2	216