Calories in Birds Eye 2 haddock fillets with a white wine, wholegrain mustard & spring onion sauce

175Calories
How many calories should you eat?
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Nutrition Facts Birds Eye 2 haddock fillets with a white wine, wholegrain mustard & spring onion sauce

Amount Per 1 fillet
Calories 175 Kcal (733 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 240 g
  • Cal: 8.8 %
  • Fat: 12.3 %
  • Carb: 1 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (40%)
  • Protein (53.3%)
Birds Eye 2 haddock fillets with a white wine, wholegrain mustard & spring onion sauce Good and Bad Points
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