Calories in High Liner Foods English style fish & chips

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts High Liner Foods English style fish & chips

Amount Per 1 fillet
Calories 190 Kcal (795 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 520mg 22%
Total Carbs 15g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 9g 18%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 87 g
  • Cal: 9.5 %
  • Fat: 15.4 %
  • Carb: 5 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (48.4%)
  • Protein (19.4%)
High Liner Foods English style fish & chips Good and Bad Points
Add your comment
User Reviews of english style fish & chips
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top