Calories in Usda Haddock

740Calories

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Nutrition Facts Usda Haddock

Amount Per 1 kg
Calories 740 Kcal (3098 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.9g 5%
Cholesterol 540mg 180%
Sodium 2130mg 89%
Potassium 2860mg 61%
Protein 163.2g 326%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (740 calories) 1000 g
  • Cal: 37 %
  • Fat: 6.9 %
  • Carb: 0 %
  • Prot: 326.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (6.5%)
  • Protein (93.5%)
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