The favorite choice for the term "Haddock" is 100 g haddock which has about , 16.32 g protein. Calorie and nutritional information for a variety of types and serving sizes of Haddock is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Protein(g) | ||
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100 g | 16.3 | |
1 fillet | 31.5 | |
3 oz | 13.9 | |
1 lb | 74 | |
1 kg | 163.2 |
Protein(g) | ||
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haddock, cooked, dry heat ()- 100 g | 20 | |
haddock ()- 100 g | 16.3 | |
steamed or poached haddock ()- 100 g | 23.9 | |
haddock fillet - broiled dry ()- 100 g | 17.6 | |
haddock fillet, battered and fried ()- 100 g | 21.8 | |
haddock, fresh fish - grilled 113 g ()- 100 g | 11.4 | |
baked haddock with crab meat stuffing ()- 100 g | 0 | |
haddock cake or patty ()- 100 g | 13.7 | |
haddock with chopped spinach (diet frozen meal) ()- 100 g | 10.2 | |
fried floured or breaded haddock ()- 100 g | 20.2 | |