Fat in Haddock

Food database and calorie counter

The favorite choice for the term "Haddock" is 100 g haddock which has about , 0.17 g polyunsaturated fat, 0.06 g monounsaturated fat, 0.09 g saturated fat, 0.45 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Haddock is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.2	0.1	0.1	0.5
1 fillet	0.3	0.1	0.2	0.9
3 oz	0.1	0.1	0.1	0.4
1 lb	0.8	0.3	0.4	2
1 kg	1.7	0.6	0.9	4.5

Other Popular Types of Haddock

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
haddock, cooked, dry heat ()- 100 g	0.2	0.1	0.1	0.6
haddock ()- 100 g	0.2	0.1	0.1	0.5
steamed or poached haddock ()- 100 g	0.3	0.1	0.2	0.9
haddock fillet - broiled dry ()- 100 g	0	0	0	2.9
haddock fillet, battered and fried ()- 100 g	2.6	3.8	1.9	9.6
haddock, fresh fish - grilled 113 g ()- 100 g	0	0	0	0.8
baked haddock with crab meat stuffing ()- 100 g	0	0	0	0
haddock cake or patty ()- 100 g	3.1	4.4	2.2	10.5
haddock with chopped spinach (diet frozen meal) ()- 100 g	0.4	0.7	1.2	2.6
fried floured or breaded haddock ()- 100 g	3.3	4.5	2.3	10.9