Fat in Haddock
Food database and calorie counterThe favorite choice for the term "Haddock" is 100 g haddock which has about , 0.17 g polyunsaturated fat, 0.06 g monounsaturated fat, 0.09 g saturated fat, 0.45 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Haddock is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 0.2 | 0.1 | 0.1 | 0.5 | |
| 1 fillet | 0.3 | 0.1 | 0.2 | 0.9 | |
| 3 oz | 0.1 | 0.1 | 0.1 | 0.4 | |
| 1 lb | 0.8 | 0.3 | 0.4 | 2 | |
| 1 kg | 1.7 | 0.6 | 0.9 | 4.5 | |
Other Popular Types of Haddock
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| haddock, cooked, dry heat ()- 100 g | 0.2 | 0.1 | 0.1 | 0.6 | |
| haddock ()- 100 g | 0.2 | 0.1 | 0.1 | 0.5 | |
| steamed or poached haddock ()- 100 g | 0.3 | 0.1 | 0.2 | 0.9 | |
| haddock fillet - broiled dry ()- 100 g | 0 | 0 | 0 | 2.9 | |
| haddock fillet, battered and fried ()- 100 g | 2.6 | 3.8 | 1.9 | 9.6 | |
| haddock, fresh fish - grilled 113 g ()- 100 g | 0 | 0 | 0 | 0.8 | |
| baked haddock with crab meat stuffing ()- 100 g | 0 | 0 | 0 | 0 | |
| haddock cake or patty ()- 100 g | 3.1 | 4.4 | 2.2 | 10.5 | |
| haddock with chopped spinach (diet frozen meal) ()- 100 g | 0.4 | 0.7 | 1.2 | 2.6 | |
| fried floured or breaded haddock ()- 100 g | 3.3 | 4.5 | 2.3 | 10.9 | |
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