Calories in M&M Meat Shops Haddock uncooked battered fillets

230Calories
How many calories should you eat?
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Nutrition Facts M&M Meat Shops Haddock uncooked battered fillets

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 300mg 13%
Total Carbs 13g 4%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 16g 32%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 118 g
  • Cal: 11.5 %
  • Fat: 20 %
  • Carb: 4.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.3%)
  • Fat (50.2%)
  • Protein (27.5%)
M&M Meat Shops Haddock uncooked battered fillets Good and Bad Points
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