Calories in Gortons Haddock fish fillets

230Calories
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Nutrition Facts Gortons Haddock fish fillets

Amount Per 1 fillet
Calories 230 Kcal (963 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 400mg 17%
Total Carbs 16g 5%
Sugars 3g 12%
Protein 11g 22%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 98 g
  • Cal: 11.5 %
  • Fat: 21.5 %
  • Carb: 5.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.4%)
  • Fat (53.8%)
  • Protein (18.8%)
Gortons Haddock fish fillets Good and Bad Points
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