Vitamins and Minerals in Haddock
Food database and calorie counterThe favorite choice for the term "Haddock" is 100 g haddock which has about , 0.02 mg vitamin a, 11 mg calcium, 0.17 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Haddock is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0 | 11 | 0.2 | |
| 1 fillet | 0 | 0 | 21.2 | 0.3 | |
| 3 oz | 0 | 0 | 9.4 | 0.1 | |
| 1 lb | 0.1 | 0 | 49.9 | 0.8 | |
| 1 kg | 0.2 | 0 | 110 | 1.7 | |
Other Popular Types of Haddock
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| haddock, cooked, dry heat ()- 100 g | 0 | 0 | 14 | 0.2 | |
| haddock ()- 100 g | 0 | 0 | 11 | 0.2 | |
| steamed or poached haddock ()- 100 g | 0 | 0 | 40 | 0 | |
| haddock fillet - broiled dry ()- 100 g | 0 | 1.4 | 29.4 | 117.6 | |
| haddock fillet, battered and fried ()- 100 g | 0 | 0 | 64.1 | 179.5 | |
| haddock, fresh fish - grilled 113 g ()- 100 g | 0 | 0 | 0 | 0 | |
| baked haddock with crab meat stuffing ()- 100 g | 0 | 0 | 0 | 0 | |
| haddock cake or patty ()- 100 g | 0 | 3.6 | 30 | 0 | |
| haddock with chopped spinach (diet frozen meal) ()- 100 g | 0 | 0.6 | 100 | 0 | |
| fried floured or breaded haddock ()- 100 g | 0 | 0 | 60 | 0 | |
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All Haddock products
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