Calories in Youngs Haddock mornay

246Calories
How many calories should you eat?
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Nutrition Facts Youngs Haddock mornay

Amount Per 200 g
Calories 246 Kcal (1030 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 10g 50%
Sodium 580mg 24%
Total Carbs 4g 1%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 200 g
  • Cal: 12.3 %
  • Fat: 23.1 %
  • Carb: 1.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (55.6%)
  • Protein (37.9%)
Youngs Haddock mornay Good and Bad Points
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