Calories in Sea Cuisine Haddock with white cheddar bacon herb crust

170Calories
How many calories should you eat?
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Nutrition Facts Sea Cuisine Haddock with white cheddar bacon herb crust

Amount Per 5.5 oz
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Potassium 370mg 8%
Total Carbs 15g 5%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin C 9mg 15%
Vitamin A 2.4mg 80%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 142 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 5 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.4%)
  • Fat (24.3%)
  • Protein (43.2%)
Sea Cuisine Haddock with white cheddar bacon herb crust Good and Bad Points
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