Calories in Salads

Food database and calorie counter

The favorite choice for the term "Salads" is 100 g tuna salad which has about , 9.26 g total fat, 9.41 g total carbs, 16.04 g protein, 187 calories. Calorie and nutritional information for a variety of types and serving sizes of Salads is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	9.3	9.4	16	187
1 cup	19	19.3	32.9	383.4
3 oz	7.9	8	13.6	159
1 tsp	0.4	0.4	0.7	8
1 tbsp	1.2	1.2	2.1	24
1 cubic inch	1.3	1.3	2.3	26.6
1 ml	0.1	0.1	0.1	1.6
1 fl oz	2.4	2.4	4.1	48
1 pint	38	38.6	65.8	766.7
1 litre	80.2	81.5	139	1620.2
1 quart	75.9	77.2	131.5	1533.3
1 gallon	303.7	308.6	526	6132.6
1 lb	42	42.7	72.7	848
1 kg	92.6	94.1	160.4	1870

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Other Popular Types of Salads

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
salad dressing, caesar dressing, regular ()- 100 g	57.9	3.3	2.2	542
salad dressing, green goddess, regular ()- 100 g	43.3	7.4	1.9	427
salad dressing, french dressing, reduced calorie ()- 100 g	13	27	0.4	200
salad dressing, italian dressing, reduced calorie ()- 100 g	20	6.7	0.3	200
salad dressing, coleslaw ()- 100 g	33.4	23.8	0.9	390
salad dressing, coleslaw dressing, reduced fat ()- 100 g	20	40	0	329
salad dressing, buttermilk, lite ()- 100 g	12.4	21.3	1.3	202
salad dressing, bacon and tomato ()- 100 g	35	2	1.8	326
salad dressing, caesar, low calorie ()- 100 g	4.4	18.6	0.3	110
salad dressing, mayonnaise-like, fat-free ()- 100 g	2.7	15.5	0.2	84