Calories in Publix Caribbean style chicken salad

220Calories
How many calories should you eat?
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Nutrition Facts Publix Caribbean style chicken salad

Amount Per 0.5 cup
Calories 220 Kcal (921 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 580mg 24%
Total Carbs 9g 3%
Sugars 7g 28%
Protein 13g 26%
Vitamin C 9mg 15%
Vitamin A 3.2mg 107%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 23.1 %
  • Carb: 3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.1%)
  • Fat (60.5%)
  • Protein (23.3%)
Publix Caribbean style chicken salad Good and Bad Points
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