Calories in Pret a Manger Award winning avocado & herb salad wrap

414Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Award winning avocado & herb salad wrap

Amount Per 1 wrap
Calories 414 Kcal (1733 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Sodium 700mg 29%
Total Carbs 50g 17%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 12g 24%
Vitamin C 29.4mg 49%
Iron 3.8mg 21%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 254 g
  • Cal: 20.7 %
  • Fat: 27.7 %
  • Carb: 16.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (39.5%)
  • Protein (11.7%)
Pret a Manger Award winning avocado & herb salad wrap Good and Bad Points
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