Calories in Urban flats Arugala prosciutto and goat cheese salad
640Calories
Amount Per 1 salad | |||
Calories | 640 Kcal (2680 kJ) | ||
Calories from fat | 351 Kcal | ||
% Daily Value* | |||
Total Fat | 39g | 60% | |
---|---|---|---|
Saturated Fat | 19g | 95% | |
Cholesterol | 80mg | 27% | |
Sodium | 22058mg | 919% | |
Total Carbs | 43g | 14% | |
Sugars | 28g | 112% | |
Dietary Fiber | 12g | 48% | |
Protein | 20g | 40% | |
Vitamin C | 72mg | 120% | |
Vitamin A | 48mg | 1600% | |
Iron | 7.2mg | 40% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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