The favorite choice for the term "Polenta" is 100 g fried polenta which has about , 3 g dietary fiber, 0.26 g sugars, 31.85 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Polenta is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
100 g | 3 | 0.3 | 31.9 | |
1 oz | 0.9 | 0.1 | 9 | |
1 lb | 13.6 | 1.2 | 144.4 | |
1 kg | 30 | 2.6 | 318.5 |
Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
creamy polenta ()- 100 g | 0.8 | 0 | 13.5 | |
instant polenta ()- 100 g | 3.2 | 0 | 77.4 | |
creamy cheese polenta ()- 100 g | 2.5 | 0 | 12.7 | |
parmesan polenta ()- 100 g | 2.1 | 0 | 12.7 | |
polenta (Lima)- 1 serving | 0.5 | 0 | 76 | |
polenta (Health Best)- 1/4 cup | 6 | 0 | 43 | |
polenta (Gourmet Merchant)- 1 serving | 0.7 | 0 | 50.7 | |
creamy polenta (Trader Joes)- 1 serving | 3 | 1 | 18 | |
instant polenta (Delallo)- 2 tbsp | 1 | 0 | 24 | |
polenta instant (Pastene)- 1/4 cup, 40 g | 4 | 0 | 32 | |