Calories in Polenta
Food database and calorie counterThe favorite choice for the term "Polenta" is 100 g fried polenta which has about , 0.68 g total fat, 31.85 g total carbs, 3.48 g protein, 150 calories. Calorie and nutritional information for a variety of types and serving sizes of Polenta is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 0.7 | 31.9 | 3.5 | 150 | |
| 1 oz | 0.2 | 9 | 1 | 42.5 | |
| 1 lb | 3.1 | 144.4 | 15.8 | 680.3 | |
| 1 kg | 6.8 | 318.5 | 34.8 | 1500 | |
Other Popular Types of Polenta
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| creamy polenta ()- 100 g | 7.2 | 13.5 | 6.3 | 141.8 | |
| instant polenta ()- 100 g | 0 | 77.4 | 6.5 | 322.6 | |
| creamy cheese polenta ()- 100 g | 4.2 | 12.7 | 4.2 | 110.2 | |
| parmesan polenta ()- 100 g | 4.2 | 12.7 | 3.4 | 105.5 | |
| polenta (Lima)- 1 serving | 1 | 76 | 6.2 | 338 | |
| polenta (Health Best)- 1/4 cup | 0 | 43 | 5 | 190 | |
| polenta (Gourmet Merchant)- 1 serving | 0.7 | 50.7 | 4.5 | 232 | |
| creamy polenta (Trader Joes)- 1 serving | 13 | 18 | 4 | 200 | |
| instant polenta (Delallo)- 2 tbsp | 0 | 24 | 2 | 100 | |
| polenta instant (Pastene)- 1/4 cup, 40 g | 0 | 32 | 3 | 140 | |
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