The favorite choice for the term "Wheat Germ and Bran" is 100 g cereals ready-to-eat, bran flakes, single brand which has about , 567 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Wheat Germ and Bran is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Potassium(mg) | ||
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100 g | 567 | |
3/4 cup (1 NLEA serving) | 170.1 | |
1 cup | 226.8 | |
1 tsp | 4.7 | |
1 tbsp | 14.2 | |
1 cubic inch | 15.7 | |
1 ml | 1 | |
1 fl oz | 28.4 | |
1 pint | 453.6 | |
1 litre | 958.6 | |
1 quart | 907.1 | |
1 gallon | 3628.2 | |
1 oz | 160.7 | |
1 lb | 2571.3 | |
1 kg | 5670 |
Potassium(mg) | ||
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oat bran, cooked ()- 100 g | 92 | |
corn bran, crude ()- 100 g | 44 | |
rice bran, crude ()- 100 g | 1485 | |
wheat bran, crude ()- 100 g | 1182 | |
wheat germ, crude ()- 100 g | 892 | |
bread, oat bran ()- 100 g | 147 | |
bread, oat bran, toasted ()- 100 g | 123 | |
bagels, oat bran ()- 100 g | 115 | |
bread, rice bran ()- 100 g | 215 | |
bread, rice bran, toasted ()- 100 g | 212 | |