Protein in Wheat Germ and Bran
Food database and calorie counterThe favorite choice for the term "Wheat Germ and Bran" is 100 g cereals ready-to-eat, bran flakes, single brand which has about , 9.4 g protein. Calorie and nutritional information for a variety of types and serving sizes of Wheat Germ and Bran is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 9.4 | |
| 3/4 cup (1 NLEA serving) | 2.8 | |
| 1 cup | 3.8 | |
| 1 tsp | 0.1 | |
| 1 tbsp | 0.2 | |
| 1 cubic inch | 0.3 | |
| 1 ml | 0 | |
| 1 fl oz | 0.5 | |
| 1 pint | 7.5 | |
| 1 litre | 15.9 | |
| 1 quart | 15 | |
| 1 gallon | 60.2 | |
| 1 oz | 2.7 | |
| 1 lb | 42.6 | |
| 1 kg | 94 | |
Other Popular Types of Wheat Germ and Bran
| Protein(g) | ||
|---|---|---|
| oat bran, cooked ()- 100 g | 3.2 | |
| corn bran, crude ()- 100 g | 8.4 | |
| rice bran, crude ()- 100 g | 13.4 | |
| wheat bran, crude ()- 100 g | 15.6 | |
| wheat germ, crude ()- 100 g | 23.2 | |
| bread, oat bran ()- 100 g | 10.4 | |
| bread, oat bran, toasted ()- 100 g | 11.4 | |
| bagels, oat bran ()- 100 g | 10.7 | |
| bread, rice bran ()- 100 g | 8.9 | |
| bread, rice bran, toasted ()- 100 g | 9.7 | |
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All Wheat Germ and Bran products
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