Calories in Cafeteria 2 scrambled eggs with 2 slices of white cheese

277Calories
How many calories should you eat?
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Nutrition Facts Cafeteria 2 scrambled eggs with 2 slices of white cheese

Amount Per 2 eggs with cheese
Calories 277 Kcal (1160 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 425mg 142%
Sodium 820mg 34%
Potassium 260mg 6%
Total Carbs 5g 2%
Protein 18g 36%
Vitamin A 3.6mg 120%
Iron 2mg 11%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 29.6 g
  • Cal: 13.9 %
  • Fat: 32.3 %
  • Carb: 1.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (67.3%)
  • Protein (25.6%)
Cafeteria 2 scrambled eggs with 2 slices of white cheese Good and Bad Points
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