Calories in Tofu and Tempeh Dishes

Food database and calorie counter

The favorite choice for the term "Tofu and Tempeh Dishes" is 100 g tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) which has about , 4.17 g total fat, 1.69 g total carbs, 8.19 g protein, 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Tofu and Tempeh Dishes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g4.21.78.270
 1/2 cup5.32.110.388.2
 1/4 block3.41.46.656.7
 1 tsp0.
 1 tbsp0.70.31.311
 1 cubic inch0.70.31.412.2
 1 ml000.10.7
 1 fl oz1.30.52.622.1
 1 pint218.541.3352.8
 1 litre44.41887.2745.6
 1 quart421782.6705.6
 1 gallon168.168.1330.22822
 1 oz1.20.52.319.8
 1 lb18.97.737.1317.5
 1 kg41.716.981.9700
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Other Popular Types of Tofu and Tempeh Dishes

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 tempeh, cooked ()- 100 g11.49.418.2196
 tofu yogurt ()- 100 g1.8163.594
 tofu, hard, prepared with nigari ()- 100 g104.412.7146
 mayonnaise, made with tofu ()- 100 g31.83.16322
 tofu, fried, prepared with calcium sulfate ()- 100 g20.210.517.2271
 tofu, firm, prepared with calcium sulfate ()- 100 g8.74.315.8145
 tofu, regular, prepared with calcium sulfate ()- 100 g4.81.98.176
 vitasoy usa, nasoya lite firm tofu ()- 100 g1.71.38.354
 vitasoy usa, organic nasoya firm tofu ()- 100 g4.42.38.984
 vitasoy usa organic nasoya, soft tofu ()- 100 g3.51.5870
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All Tofu and Tempeh Dishes products

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