Spiral Pasta Salad Recipe

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Spiral Pasta Salad
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  1. Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, tomatoes, green pepper, onion and olives.
  2. In a small bowl, combine the vinegar, honey, marjoram, basil, mustard, salt and pepper. Gradually whisk in oil. Pour over pasta mixture and toss to coat. Cover and refrigerate until serving. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.5 Kcal (450 kJ)
Calories from fat 86.75 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 0.78mg 0%
Sodium 169.45mg 7%
Potassium 70.38mg 1%
Total Carbs 5.38g 2%
Sugars 3.78g 15%
Dietary Fiber 0.62g 2%
Protein 0.5g 1%
Vitamin C 10.7mg 18%
Iron 0.2mg 1%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 200.12 Kcal (838 kJ)
Calories from fat 161.49 Kcal
% Daily Value*
Total Fat 17.94g 15%
Cholesterol 1.46mg 0%
Sodium 315.44mg 7%
Potassium 131.02mg 1%
Total Carbs 10.01g 2%
Sugars 7.03g 15%
Dietary Fiber 1.16g 2%
Protein 0.93g 1%
Vitamin C 20mg 18%
Iron 0.4mg 1%
Calcium 19mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 3

Good Points

  • saturated fat free,
  • cholesterol free

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