Tomato Garden Pasta Recipe

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Ingredients:

Serving

5 cups uncooked bow tie pasta
1/2 lb fresh green beans, trimmed and cut into 1-inch pieces
2 tbsp olive oil
2 tbsp balsamic vinegar
1 tsp salt
1/4 tsp pepper
1-1/2 lb tomatoes, seeded and chopped
2 garlic cloves, minced
2 tbsp minced chives
4-1/2 tsp minced fresh basil
1/2 cup crumbled feta cheese

Directions:

Cook pasta according to package directions, adding beans during the last 5-6 minutes.
Meanwhile, in a large bowl, whisk the oil, vinegar, salt and pepper. Stir in the tomatoes, garlic, chives and basil. Drain pasta mixture and add to tomato mixture; toss to coat. Serve warm or at room temperature. Sprinkle with cheese just before serving. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	629.23 Kcal (2634 kJ)
Calories from fat	76.08 Kcal
		% Daily Value*
Total Fat	8.45g	13%
Cholesterol	8.34mg	3%
Sodium	402.39mg	17%
Potassium	280.79mg	6%
Total Carbs	113.26g	38%
Sugars	7.36g	29%
Dietary Fiber	18.04g	72%
Protein	26.49g	53%
Vitamin C	16.2mg	27%
Iron	6.4mg	36%
Calcium	122.3mg	12%

Amount Per 100 g
Calories	223.58 Kcal (936 kJ)
Calories from fat	27.03 Kcal
		% Daily Value*
Total Fat	3g	13%
Cholesterol	2.96mg	3%
Sodium	142.97mg	17%
Potassium	99.77mg	6%
Total Carbs	40.24g	38%
Sugars	2.61g	29%
Dietary Fiber	6.41g	72%
Protein	9.41g	53%
Vitamin C	5.7mg	27%
Iron	2.3mg	36%
Calcium	43.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.5

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

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