Strikeout Salad Recipe

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Strikeout Salad
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  1. Cook pasta according to package directions; drain and rinse with cold water. Place in a salad bowl; add tomatoes, cheese, peppers, onion and olives.
  2. In a blender, combine the dressing ingredients; cover and process until blended. Pour over pasta mixture and toss to coat. Refrigerate until serving. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.37 Kcal (571 kJ)
Calories from fat 118.39 Kcal
% Daily Value*
Total Fat 13.15g 20%
Cholesterol 2.41mg 1%
Sodium 346.12mg 14%
Potassium 122.6mg 3%
Total Carbs 4.19g 1%
Sugars 1.99g 8%
Dietary Fiber 0.96g 4%
Protein 1.39g 3%
Vitamin C 25.3mg 42%
Iron 0.2mg 1%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 166.73 Kcal (698 kJ)
Calories from fat 144.75 Kcal
% Daily Value*
Total Fat 16.08g 20%
Cholesterol 2.95mg 1%
Sodium 423.18mg 14%
Potassium 149.9mg 3%
Total Carbs 5.12g 1%
Sugars 2.43g 8%
Dietary Fiber 1.17g 4%
Protein 1.7g 3%
Vitamin C 31mg 42%
Iron 0.2mg 1%
Calcium 36.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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