Colorful Spiral Pasta Salad Recipe

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Colorful Spiral Pasta Salad
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  1. In a Dutch oven, cook pasta according to package directions, adding the broccoli during the last 2 minutes of cooking. Drain and rinse in cold water.
  2. Transfer to a large bowl. Add the tomatoes, olives, salt and pepper. Drizzle with salad dressing; toss to coat. Chill until serving. Yield: 14 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.51 Kcal (199 kJ)
Calories from fat 16.16 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 1.54mg 1%
Sodium 52.78mg 2%
Potassium 104.47mg 2%
Total Carbs 6.94g 2%
Sugars 3.16g 13%
Dietary Fiber 0.85g 3%
Protein 1.12g 2%
Vitamin C 23.2mg 39%
Iron 0.6mg 3%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 53 Kcal (222 kJ)
Calories from fat 18.02 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 1.72mg 1%
Sodium 58.88mg 2%
Potassium 116.54mg 2%
Total Carbs 7.74g 2%
Sugars 3.52g 13%
Dietary Fiber 0.94g 3%
Protein 1.25g 2%
Vitamin C 25.8mg 39%
Iron 0.6mg 3%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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