Spiral Pasta Salad Recipe

Posted by
Rate It!
Spiral Pasta Salad
Add your photo!



  1. Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, tomatoes, green pepper, onion and olives.
  2. In a small bowl, combine the vinegar, honey, marjoram, basil, mustard, salt and pepper. Gradually whisk in oil. Pour over pasta mixture and toss to coat. Cover and refrigerate until serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.92 Kcal (607 kJ)
Calories from fat 92.01 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 9.36mg 3%
Sodium 192.71mg 8%
Potassium 76.85mg 2%
Total Carbs 12.05g 4%
Sugars 3.78g 15%
Dietary Fiber 0.71g 3%
Protein 1.83g 4%
Vitamin C 10.8mg 18%
Iron 0.6mg 3%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 175.35 Kcal (734 kJ)
Calories from fat 111.33 Kcal
% Daily Value*
Total Fat 12.37g 16%
Cholesterol 11.32mg 3%
Sodium 233.18mg 8%
Potassium 92.99mg 2%
Total Carbs 14.58g 4%
Sugars 4.57g 15%
Dietary Fiber 0.86g 3%
Protein 2.21g 4%
Vitamin C 13mg 18%
Iron 0.7mg 3%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top