Directions:
- In a small bowl, whisk the first seven ingredients. Gradually whisk in oil. Set aside.
- Divide lettuce among six serving plates. Top with tomatoes, avocado, cucumber, oranges and olives. Drizzle with dressing. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.94 Kcal (984 kJ) | ||
| Calories from fat | 218.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.3g | 37% | |
|---|---|---|---|
| Sodium | 96.2mg | 4% | |
| Potassium | 245.68mg | 5% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 219.04 Kcal (917 kJ) | ||
| Calories from fat | 203.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.66g | 37% | |
|---|---|---|---|
| Sodium | 89.69mg | 4% | |
| Potassium | 229.06mg | 5% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 2.73g | 12% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 9.1mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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