Summertime Pasta Salad Recipe

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Summertime Pasta Salad
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  1. In a large kettle, cook pasta according to package directions. Place frozen vegetables in strainer. Pour cooked pasta and water over vegetables to thaw; rinse and drain well. In a small bowl or jar with tight-fitting lid, combine salad dressings, dill and garlic salt until smooth. Place pasta mixture in a large bowl. Add tomatoes and dressing; stir gently to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.27 Kcal (1161 kJ)
Calories from fat 139.34 Kcal
% Daily Value*
Total Fat 15.48g 24%
Cholesterol 42.16mg 14%
Sodium 343.3mg 14%
Potassium 133.5mg 3%
Total Carbs 29.01g 10%
Sugars 2.11g 8%
Dietary Fiber 0.76g 3%
Protein 5.64g 11%
Vitamin C 5.5mg 9%
Iron 1.4mg 8%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 159.31 Kcal (667 kJ)
Calories from fat 80.06 Kcal
% Daily Value*
Total Fat 8.9g 24%
Cholesterol 24.22mg 14%
Sodium 197.25mg 14%
Potassium 76.71mg 3%
Total Carbs 16.67g 10%
Sugars 1.21g 8%
Dietary Fiber 0.44g 3%
Protein 3.24g 11%
Vitamin C 3.2mg 9%
Iron 0.8mg 8%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
  • 8

Good Points

  • saturated fat free

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