Penne Pasta Salad Recipe

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Penne Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large serving bowl, combine the tomatoes, green pepper, onions and olives. Drain pasta and rinse in cold water; add to the vegetables. Combine salad dressing and seasonings; pour over salad and toss to coat. Cover and refrigerate for at least 2 hours before serving. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.63 Kcal (70 kJ)
Calories from fat 6.74 Kcal
% Daily Value*
Total Fat 0.75g 1%
Cholesterol 0.21mg 0%
Sodium 28.69mg 1%
Potassium 69.21mg 1%
Total Carbs 2.18g 1%
Sugars 1.11g 4%
Dietary Fiber 0.7g 3%
Protein 0.49g 1%
Vitamin C 10.4mg 17%
Iron 0.2mg 1%
Calcium 8mg 1%
Amount Per 100 g
Calories 40.63 Kcal (170 kJ)
Calories from fat 16.46 Kcal
% Daily Value*
Total Fat 1.83g 1%
Cholesterol 0.52mg 0%
Sodium 70.07mg 1%
Potassium 169.08mg 1%
Total Carbs 5.33g 1%
Sugars 2.7g 4%
Dietary Fiber 1.71g 3%
Protein 1.21g 1%
Vitamin C 25.4mg 17%
Iron 0.4mg 1%
Calcium 19.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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