Southwestern Taco Dip Recipe

Posted by
Rate It!
Southwestern Taco Dip
Add your photo!
Ingredients
9
Count
Nutrition
106
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook ground hamburger on stove then set aside to cool.
  2. Mix 2 cream cheese & sour cream together, add taco seasoning to mix.
  3. Spread refried beans on bottom of a 9x13 baking dish.
  4. Spread cheese mix over beans.
  5. Layer hamburger over the cheese mix.
  6. Spread salsa over hamburger then shredded cheddar cheese and shredded lettuce.
  7. Serve with tortillia chips. Keep Refrigerated.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.9 Kcal (443 kJ)
Calories from fat 62.19 Kcal
% Daily Value*
Total Fat 6.91g 11%
Cholesterol 31.28mg 10%
Sodium 98.82mg 4%
Potassium 147.62mg 3%
Total Carbs 3.17g 1%
Sugars 0.32g 1%
Dietary Fiber 0.41g 2%
Protein 7.61g 15%
Vitamin C 0.9mg 1%
Iron 0.7mg 4%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 166.04 Kcal (695 kJ)
Calories from fat 97.51 Kcal
% Daily Value*
Total Fat 10.83g 11%
Cholesterol 49.04mg 10%
Sodium 154.94mg 4%
Potassium 231.46mg 3%
Total Carbs 4.96g 1%
Sugars 0.51g 1%
Dietary Fiber 0.65g 2%
Protein 11.93g 15%
Vitamin C 1.4mg 1%
Iron 1.1mg 4%
Calcium 111.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top