Mama's Taco Bake Recipe

Posted by
Rate It!
Mama's Taco Bake
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 20 soft taco-size flour tortillas
  • 2 (8 oz) packets taco seasoning mix
  • 1 1/2 cups salsa
  • 1 large onion

Directions:

  1. Fry ground meat and onion until ground meat is no longer pink then add two packets of taco mix.
  2. Stir and then add jar of salsa and stir into a casserrole dish. Put a little meat mix on bottom and spread out. Put soft taco shells on top to cover then put a layer of meat and sprinkle some of both cheeses on, saving some for each layer. Repeat until you reach the top ending with a layer of meat and cheese.
  3. Bake at 350 until cheese is melted and hot. Remove pan and let settle for about 5 minutes.
  4. Put you favorite toppings on top and cut into squares. Yum! You can let children put their own toppings on.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.39 Kcal (1078 kJ)
Calories from fat 126.37 Kcal
% Daily Value*
Total Fat 14.04g 22%
Cholesterol 91.21mg 30%
Sodium 403.09mg 17%
Potassium 338.34mg 7%
Total Carbs 5.4g 2%
Sugars 1.78g 7%
Dietary Fiber 0.98g 4%
Protein 27.4g 55%
Vitamin C 7.6mg 13%
Iron 4.9mg 27%
Calcium 215.9mg 22%
Amount Per 100 g
Calories 164.07 Kcal (687 kJ)
Calories from fat 80.55 Kcal
% Daily Value*
Total Fat 8.95g 22%
Cholesterol 58.14mg 30%
Sodium 256.94mg 17%
Potassium 215.67mg 7%
Total Carbs 3.44g 2%
Sugars 1.13g 7%
Dietary Fiber 0.63g 4%
Protein 17.47g 55%
Vitamin C 4.8mg 13%
Iron 3.1mg 27%
Calcium 137.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top