Taco Dip Recipe

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Taco Dip
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Ingredients:

Directions:

  1. In a large bowl, beat the cream cheese, sour cream, onion dip and taco seasoning until blended. Spread onto a 12-in. round serving platter. Top with lettuce, cheese and tomatoes. Serve with tortilla chips. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.05 Kcal (385 kJ)
Calories from fat 63.49 Kcal
% Daily Value*
Total Fat 7.05g 11%
Cholesterol 10.06mg 3%
Sodium 174.14mg 7%
Potassium 103.51mg 2%
Total Carbs 4.56g 2%
Sugars 2.34g 9%
Dietary Fiber 0.48g 2%
Protein 2.84g 6%
Vitamin C 4.3mg 7%
Iron 0.2mg 1%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 125.16 Kcal (524 kJ)
Calories from fat 86.33 Kcal
% Daily Value*
Total Fat 9.59g 11%
Cholesterol 13.68mg 3%
Sodium 236.76mg 7%
Potassium 140.74mg 2%
Total Carbs 6.21g 2%
Sugars 3.18g 9%
Dietary Fiber 0.65g 2%
Protein 3.87g 6%
Vitamin C 5.8mg 7%
Iron 0.3mg 1%
Calcium 94.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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